Lifestyle

Kortere dagen, minder energie? Zo ondersteun je je cellen in de herfst

Shorter days, less energy? Here’s how to suppor...

Do you notice that getting up is becoming harder, your afternoon slump starts earlier, or you feel less like moving? That is not so strange. In autumn, we get less...

Shorter days, less energy? Here’s how to suppor...

Do you notice that getting up is becoming harder, your afternoon slump starts earlier, or you feel less like moving? That is not so strange. In autumn, we get less...

De juiste ochtendroutine voor een scherper brein: 5 tips die echt verschil maken

The right morning routine for a sharper brain: ...

You wake up, immediately open your phone, and reply to messages while you are already getting on with the rest of your day. It feels productive, but you are immediately...

The right morning routine for a sharper brain: ...

You wake up, immediately open your phone, and reply to messages while you are already getting on with the rest of your day. It feels productive, but you are immediately...

5 longevity-gewoontes voor een gezonde en energieke zomer

5 longevity habits for a healthy, energetic summer

For many people, summer equals vacation, outdoor terraces and long days outside. For your body, warm weather means extra work. To keep your core temperature around 37 °C, it must...

5 longevity habits for a healthy, energetic summer

For many people, summer equals vacation, outdoor terraces and long days outside. For your body, warm weather means extra work. To keep your core temperature around 37 °C, it must...

Langer leven en gezond ouder worden

Live longer and age healthily

More and more people are focusing on living longer and aging healthily. You don’t just want to reach an advanced age. It’s mainly about how you feel during those years....

Live longer and age healthily

More and more people are focusing on living longer and aging healthily. You don’t just want to reach an advanced age. It’s mainly about how you feel during those years....

Blue Zones: wat ze zijn en hoe jij hun leefstijl, dieet en ontbijt kunt volgen

Blue Zones: what they are and how you can follo...

Did you know the term Blue Zone originated from a simple blue felt-tip marker? Scientists marked villages with a strikingly high life expectancy on the map with blue circles. In...

Blue Zones: what they are and how you can follo...

Did you know the term Blue Zone originated from a simple blue felt-tip marker? Scientists marked villages with a strikingly high life expectancy on the map with blue circles. In...

is een lang leven genetisch bepaald

Is a long life genetically determined?

Is a long life genetically determined? Why do some people easily reach ninety, while others face health problems earlier? For a long time it was thought that genes play the...

Is a long life genetically determined?

Is a long life genetically determined? Why do some people easily reach ninety, while others face health problems earlier? For a long time it was thought that genes play the...

Our longevity & anti-aging products

View all